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Tue, Feb 21


Des Moines

Conversations with Cosette

Ever wondered how you could spice up that Kegel exercise you've been putting off doing? Come join in a group of women to learn how! **There is a $20.00 entrance fee for this event

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Time & Location

Feb 21, 5:30 PM – 7:00 PM

Des Moines, 800 19th St, Des Moines, IA 50314, USA


About the event

Most women would rather put off talking about their pelvic floor health until they toot when they sneeze or pee when they have a good belly laugh or think all their inards are going to fall out when they jump on a trampoline. But, as I remind women, if we don't use it, we lose it so we might as well have fun doing it! This evening's group is going to dive into our lady parts and what makes up our erogenous zone and how we can put that erogenous zone to work when we do our exercises. Some of you might already be a pro at this, which means that the rest of you are just missing out on all the fun. Now get that little thought out of your head that we are all going to be sitting around with our yoni balls up inside, but you'll probably want yours ready and waiting when you return home after tonights session! Cosette will bring some hors d'oeuvres, a warm pot of soup and will have some wine and tea available. 

**Please note, there is a $20.00 fee for this session collected upfront.

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